A site I just discovered

“..Without knowledge action is useless and knowledge without action is futile…” Abu Bakr I recommend this link. http://www.strongerman.com/ I am not an affiliate, nor have I commercial interests in this site. The guy behind it has some useful instructional quick videos on various Kettle bell based conditioning workouts – basically just working the ever so […]

To relax in strength

Tension generated as the coil is pressed down. It quivers and is sprung. Released in a direction it exerts force. The coiled spring, the tensed muscle, the panther on its haunches waiting to leap. With the tension unleashed, the energy is transferred. The spring is sprung. The fist, it flies forth. The cat leaps through […]

What to to with a Wounded Cock

Disclaimer: It needs to be stated that while this method has proven personally effective, this blog’s author is not a medical doctor, and cannot be held liable for any possible side effect of this treatment. Use common sense, maintain a reasonable level of personal hygiene, and you may also find the method effective. There comes […]